Learn to Love Change

Change can be exciting, change can bring us new energy, change can be our friend. Responding to changing stimuli with curiosity and excitement can have powerful positive effects on the human brain. Being in a stagnant environment where not much changes can lead to loss of cognitive function, depression, anxiety and even dementia. It is through responding to new and changing stimuli that the brain lights up, makes new connections and becomes more cohesive and awake. Your brain is the instrument through which you view the world. Build a brain that loves change and you will learn to be a powerful agent of change in your world!